14 Wonderful Natural Remedies To Cure Vertigo Fast

Vertigo is chronic dizziness where you feel like everything is spinning around you. It makes it difficult for you to do your daily tasks. Its main causes are hearing loss, ringing in the ears, inflammation, acoustic neuroma, decreased blood flow in the brain, caffeine, anemia, migraine, diabetes, severe trauma, or neck injury. So, check out the few tips to treat vertigo at home.


-Blurred vision
-Double appearance of things
-Feeling of dizziness
-Weak limbs
-Pain in the ears
-Difficulty in focusing and hearing


1. Sleep

Since it is the main reason for this disorder is the lack of sleep and stress, so proper sleep is required to cure vertigo.

Tip: Take 8 hours of sleep every night.

2. Coriander Seeds

You Will Need:

a) 1 tbsp coriander seeds
b) 1 tbsp Indian gooseberry powder
c) 1 glass water


a) Soak the coriander seeds and gooseberry powder overnight in water.
b) Filter the solution and drink this by adding sugar to it

3. Lemon Beverage

You Will Need:

a) Lemon juice
b) Sugar
c) Salt
d) Crushed pepper
e) Lukewarm water


a) Prepare lemon beverage by combining sugar, salt, lemon juice, and pepper to water.
b) Drink it every day in morning.

4. Strawberry

You Will Need:

a) Yogurt
b) Ripe strawberries


a) Take strawberries and mash them well.
b) Now, combine them in yogurt and consume it daily.

5. Ginger

Tip 1:

Eat one piece of raw ginger in the morning time

Tip 2:

You Will Need:

a) Ginger root
b) 1 cup boiling water


a) Steep the root in boiling water for about 5 minutes.
b) Then, add the raw honey and drink ginger tea two times a day to get rid of vertigo.

6. Almond Milk

You Will Need:

a) Water
b) Handful of almonds


a) Soak  almonds in water overnight.
b) Grind them in the morning to form a paste.
c) Then, add almond paste to the tepid water.
d) Stir well and drink this daily.

7. Cardamom

You Will Need:

a) Sesame oil
b) Cardamom powder


a) Take the sesame oil and heat it lightly.
b) Add cardamom powder to it.
c) Massage your forehead with the oil every day.

8. Watermelon Seeds

You Will Need:

a) 1 tbsp poppy seeds
b) 2 tbsp wheat grain
c) Watermelon Seeds
d) Almonds
e) Water
f) Clarified butter
g) 2 Cloves
h) Milk


a) Soak wheat grain, almonds, poppy seeds, watermelon seeds in water the whole night.
b) Grind them well in the morning to make a thick paste out of it.
c) Heat clarified butter in the pan and put cloves in it.
d) Fry them and then add this paste to the pan.
e) Combine the paste with milk and consume it.
f) Use this tip for at least one week to heal vertigo.

9. Lemon Balm Tea

You Will Need:

a) 1 tsp lemon balm leaves powder
b) 1 cup water
c) Medium saucepan


a) Boil water in the medium saucepan.
b) Add few lemon balm leaves powder in it.
c) Simmer it gently for ten minutes.
d) Filter the solution and drink this three to four times a day for best results.

10. Indian Gooseberry

You Will Need:

a) Indian gooseberry powder
b) 1 glass water


a) Take gooseberry powder and add this to the glass of water.
b) Drink this blend every day to heal vertigo.

11. Green Tea

It contains the antioxidants that help to purify the blood pressure.

Tip: Drink green tea for a couple of days.

12. Basil


Chew few basil leaves daily or add this to your tea.

13. Apple Cider Vinegar

You Will Need:

a) 1 part vinegar
b) 2 parts honey


a) Add honey to apple cider vinegar.
b) Consume one tablespoon of it blend two to three times a day.

14. Sesame Oil

You Will Need:

a) 2 crushed garlic cloves
b) 2 tbsp sesame oil
c) Pan


a) Add the crushed garlic cloves to pan.
b) Now, add sesame oil it and cook it till garlic turns turn brown.
c) Filter  oil and pour two to three drops of oil in one ear.
d) Wait for it to sit for one minute before draining.
d) Do this for another ear too.


-Check your BP level daily
-Always walk slowly
-Sleep with head raised
-Be careful while traveling from the escalators
-Do yoga and meditation to get rid of stress
-Boost the intake of fresh vegetables and fruits in your diet
-Adopt a healthy lifestyle by sleeping at the right time and waking up early.
-Before getting up from the bed, sit for a while


-Avoid eating junk food
-Don’t smoke or take alcohol/caffeine as it slows down the healing process
-Avoid listening to the deafening music
-Don’t do stressful activities or sudden neck movements
-Avoid going out in very bright light
-Don’t keep your head slanted for a long time

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14 Wonderful Natural Remedies To Cure Vertigo Fast

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