Cool Yourself With Gulkand (Rose Petal Jam)- The Summer Cooler!!

Gulkand is prepared from fresh rose petals and sugar which is widely used in India as food that has many health benefits.



Other Names

a) Rose jam
b) Rose petal jam
c) Rose petal jelly

Rose Petal Jam Recipe:

Preparation Time: 15 mins
Cooking time: 0 mins
Makes: 2 tbsp



a) 1 cup Rose Petals, tightly packed (petals of light pink and fragrant roses)

b) 3 tbsp Sugar

Steps to prepare Gulkand:

a) Collect fresh and fragrant rose petals.

b) Gently wash the rose petals with water and let them dry on a cloth or paper.

c) Put the petals into the mixer. Instantly pulse the petals 1 or 2 times to rip them. You can also cut up the rose petals into pieces.

d) Spread a layer of rose petals in a dry glass jar.

e) Now spread a layer of sugar over the rose petals in equal amount.

f) Then again spread a layer of rose petals over the sugar layer.

g) Repeat until all the rose petals are finished.

h) Close the jar with a lid and keep it in the sunlight for 7 to 10 days

i) Mix the Gulkand every other day using a clean spoon.

j) Store rose petal jam in an airtight container and refrigerate it.


15 Magical Benefits of Gulkand

1. Treats mouth problems

Gulkand food is also beneficial for removing mouth ulcers.

Eating a spoonful of Gulkand in the morning and evening relieves from the problem of swelling or bleeding in gums.



Consuming Gulkand during periods gives rest to stomach ache.

2. Mouth Freshener

After taking a meal, mix Gulkand with Paan and use it as a mouth freshener as it eliminates out bad breath.



3. Stomach problems

Gulkand contains vitamin c, vitamin B and vitamin E. That’s why after eating food, Gulkand consumption is beneficial for digestion of food. It keeps digestive problems like stomach disorders, constipation etc away.



Regular consumption of Gulkand is very beneficial for intestines. Improving digestive capacity, improving blood pressure and regulating metabolism are its benefits.

4. Treats acne

Gulkand is also very beneficial for your skin as it contains antibacterial properties that remove skin problems and keep the skin hydrated.



Due to heat acne starts appearing on the face. So regularly eating it gradually removes it away.

5. Prevents from dehydration

Gulkand cools down the body in summer. It protects the body from dehydration and keeps it fresh as it prevents from sunburn.



It also prevents heat from fatigue, laziness, muscular pain and burning sensation etc.



6. Treats stomach worms

Gulkand eliminates worms in the stomach.

stomach worms, Benefits of Gulkand


Tip: Mix a powder of Vavding in the Gulkand and take 1 spoon each morning and evening.

7. Good for eyes

If there is an irritation in the eyes due to heat or dust take Gulkand. The eyes lighten up by eating a spoonful of gram flour daily.

eyes, Benefits of Gulkand


8. End blisters

If you are having small puffs, then eat Gulkand, the blisters will end.

blisters, Benefits of Gulkand


9. Prevents heart diseases

Boil and drink Arjun’s bark and Desi Gulab in water. If the heartbeat is high, then boil dry rose petals and drink.

heart diseases, Benefits of Gulkand

10. Treats Intestine Wounds

If there is a wound in the intestines, take 100 gm Mulethi (licorice), 50 gms of fennel, 50 grams of rose petals to make its paste. Take 10 grams powder daily.

11. Nose bleeding

Nose bleeding in summer is a very common issue, especially in kids. Rose petal jam is a natural remedy that helps get rid of nosebleed.

Nose bleeding


Tip: Give 1 teaspoon of rose petal jam to your children to prevent nose bleeding.

12. Treats Bleeding Piles

For bleeding piles or first-degree hemorrhoids, take 2 teaspoons of rose petal jam  2 hours after food twice a day with milk or water.

Bleeding Piles


13. Conjunctivitis

Rose petal jam also improves eyesight and treats conjunctivitis.



Mukta Pishti 125 mg
Parval Pishti 500 mg
Yashad Bhasma 125 mg
Gandhak Rasayan 500 mg
Gulkand 1 tsp.

Mix together the above ingredients and advised to take it with milk. It also reduces burning sensation and itching in the eyes.

14. Cancer

Cancer patients undergoing chemotherapy are advised to take rose petal jam to minimize the side effects of these therapies.



15. Get rid of foul smelly yellow discharge

Gulkand helps to lessen foul smell and yellow discharge that occurs due to vaginitis or leucorrhea or chronic infections etc in women.

yellow discharge


SOURCE: 1) 2) 3)


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Cool Yourself With Gulkand (Rose Petal Jam)- The Summer Cooler!!

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