9 Basic Self-Defense Moves Every Woman Should Know


Almost every woman feel unsafe and afraid at some point in time- Whether it’s walking on alone streets or heading out for a party at night. It does not matter how heavy or big the attacker, you can beat anyone if you know where the vulnerable spots. So, let’s check out the basic self-defense techniques that can undoubtedly increase your chances of getting away safely.

Vulnerable places for attack:

Best self defense tips-3
brightside.me

1. Kick to the groin

The groin is the most sensitive points not just for men but women too. So it is vital to judge your distance and the kick your target either with the tips of the toes or where your shoelaces would be. If you are near the male stalker, use your knees.

Best self defense tips-4
mindfuldefense.com

2. 360 Defense

The attacker usually aims at their targets from the behind or the side by using a circular attack to grab, slap, or punch. To fight this, use the side of your wrist to stop and hit the attacker in the same position, i.e., by keeping your arm at a 90-degree angle to create a decent space between you and the attacker.

Best self defense tips-13
independent.co.uk
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9 Basic Self-Defense Moves Every Woman Should Know

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