Wearing shoes all day puts a lot of pressure on your feet. Along with taking rest, a homemade incredible foot soak is quite beneficial for the foot health. Soaking your feet takes away the dirt, tiredness, and also fights any swelling speedily. It also makes your relaxed and ready to face the next day. There are a lot of ingredients that you can use to make your own foot soak.
1. Peppermint Foot Soak
It provides aromatherapy benefits and also relaxing tired muscles of your feet. It creates an invigorating effect on your muscles and skin. Peppermint soak lower the inflammation and offer significant relief for your tired and painful feet.
You Will Need:
a) Big empty basin or bowl
b) 3 or 4 eucalyptus oil essential oils
c) 4 drops peppermint essential oils
d) 1/2 spoon coconut oil (optional)
e) 2 drops of lemon balm essential oils
a) Boil few liters of water and then add coconut oil and other essential oils in it.
b) Cool down the soak for some time and then immerse your feet for about 20 minutes.
c) Pat dry the feet and then apply some coconut oil.