Are you facing never-ending thirst or do you feel unsatisfied even after drinking lot of water? If yes, then there is a possibility that you are dehydrated. It is the condition where your body loses more water than it takes. However, it is quite common in all age groups during the summer season and also may result in disastrous consequences for kids and older adults. So, it’s time to skip all your concerns ways as we have compiled wonderful natural remedies to combat dehydration fast.
You Will Need:
a) 1 to 2 bananas
a) Take banana before doing any physical activity
b) Do this two times daily.
Note: You can include banana in your kid’s diet only if he/she is more than six months old.