Miraculous guava leaves are regarded as a natural treatment that can provide a lot of health benefits for health, skin, and hair and prevents several diseases.
Guava leaves are packed with antioxidants, antibacterial and anti-inflammatory agents which act as a”Natural Pain Killer”. The health benefits of guava leaves are given below.
1. Dengue Fever
Guava leaves are a natural treatment because it’s extract can boost the number of platelets in the blood.
a) For this, boil 9 pieces of guava leaves in 5 cups of water until 3 cups of water are left.
b) After straining and cooling, the patient should be given a cup of this concoction thrice a day.
According to research conducted by the Japan’s Yakult Central Institute, Guava Leaf Tea has the ability to lower blood glucose in diabetics.
Moreover, it prevents the absorption of maltose and sucrose by the body which in turn lowers blood sugar levels.
a) Drink guava leaf tea for about 12 weeks.
This helps in lowering the blood sugar levels without increasing insulin production.
4. Cure Diarrhea and Dysentery
It acts as an herbal remedy for diarrhea and dysentery.
In the case of Diarrhea
a) Boil 30 grams of guava leaves with a handful of rice flour in 1 to 2 glasses of water
b) Drink this concoction twice a day.
In the case of dysentery
a) Cut the leaves and roots of guava plant
b) Boil them for 20 minutes at a temperature of 90 deg Celsius.
c) Then, strain the water and drink in moderation until cured.
5. Helps in Digestion
Guava leaf tea boosts digestive health. The potent antibacterial properties destroy the bacteria in the gut lining and halt the growth of toxic enzymes by the bacteria.
Guava leaves are also beneficial in the case of food poisoning as well as soothing, nausea and vomiting.
For Stomach Pain:
a) Boil 8 pieces of guava leaves in 1.5 liters of water.
b) Drink it thrice a day.
6. Lower Cholesterol
Drinking guava leaf tea minimizes bad cholesterol without any harmful effect on the good cholesterol. Also, it is a great liver tonic.
Tip: Drink guava leaf tea for 3 months.
7. Maintains Oral Health
Due to their anti-inflammatory properties, fresh guava leaves acts as a natural paste which protects the teeth and gums.
Thus relieves toothaches, heal gum, prevent from gum diseases, cure sore throats and mouth sores when used for gargling.
Guava leaves are even used in toothpaste and mouth fresheners.
8. Improves Your Immunity
Guava leaves are rich in Vitamin C which improving your immunity.And due to its anti-inflammatory properties, it inhibits inflammatory molecules like prostaglandins which keep you away from diseases.
a) Drink 1 cup of a Guava leaves tea daily.
It helps in developing resistance against common diseases such as the flu, coughs and cold.
9. Get Rid of Eyelid Cysts
Guava leaves have anti-inflammatory and anti-septic properties that lessen pain and swelling and speed up the healing process from painful eyelid cysts.
10. Hair Growth
Grow your hair super-fast and reduce hair fall with Guava Leaves.
11. Improves Vision
Guava is rich in vitamin A which maintain a healthy, protects the cells in your eyes and clear cornea. In addition to that, it also promotes healthy capillaries and maintains proper functioning of retinal cells.
Regular intake of Guava will help you to get good eyesight for years. It can also prevent cataracts and macular degeneration.
a) Take guava juice or raw guava leaves tea.
12. Weight Loss
Guava leaves help you to lose extra weight by preventing the complex starches from being converted into sugars.
OTHER HEALTH BENEFITS:
1. Cure Bronchitis
2. Prostate Cancer
3. Anti-Allergic remedy
4. Sperm Production
5. Treatment of Wounds and cure ear Infections