14 Wonderful Natural Remedies To Cure Vertigo Fast


Vertigo is chronic dizziness where you feel like everything is spinning around you. It makes it difficult for you to do your daily tasks. Its main causes are hearing loss, ringing in the ears, inflammation, acoustic neuroma, decreased blood flow in the brain, caffeine, anemia, migraine, diabetes, severe trauma, or neck injury. So, check out the few tips to treat vertigo at home.

Symptoms:

-Blurred vision
-Double appearance of things
-Nausea
-Feeling of dizziness
-Weak limbs
-Pain in the ears
-Difficulty in focusing and hearing

REMEDIES:

1. Sleep

Since it is the main reason for this disorder is the lack of sleep and stress, so proper sleep is required to cure vertigo.

Vertigo home remedies-3

Tip:

Take 8 hours of sleep every night.

2. Coriander Seeds

You Will Need:

a) 1 tbsp coriander seeds
b) 1 tbsp Indian gooseberry powder
c) 1 glass water

Steps:

a) Soak the coriander seeds and gooseberry powder overnight in water.
b) Filter the solution and drink this by adding sugar to it

3. Lemon Beverage

You Will Need:

a) Lemon juice
b) Sugar
c) Salt
d) Crushed pepper
e) Lukewarm water

Vertigo home remedies-4

Steps:

a) Prepare lemon beverage by combining sugar, salt, lemon juice and pepper to the water.
b) Drink it every day in the morning.

4. Strawberry

You Will Need:

a) Yogurt
b) Ripe strawberries

Steps:

a) Take the strawberries and mash them well.
b) Now, combine them in yogurt and consume it daily.

5. Ginger

Tip 1:

Eat one piece of raw ginger in the morning time

Vertigo home remedies

Tip 2:

You Will Need:

a) Ginger root
b) 1 cup boiling water

Steps:

a) Steep the root in the boiling water for about 5minutes.
b) Then, add the raw honey and drink ginger tea two times a day to get rid of vertigo.

6. Almond Milk

You Will Need:

a) Water
b) Handful of almonds

Steps:

a) Soak the almonds in water overnight.
b) Grind them in the morning to form a paste.
c) Then, add almond paste to the tepid water.
d) Stir well and drink this daily.

7. Cardamom

You Will Need:

a) Sesame oil
b) Cardamom powder

Vertigo home remedies-6

Steps:

a) Take the sesame oil and heat it lightly.
b) Add cardamom powder to it.
c) Massage your forehead with the oil every day.

8. Watermelon Seeds

You Will Need:

a) 1 tbsp poppy seeds
b) 2 tbsp wheat grain
c) Watermelon Seeds
d) Almonds
e) Water
f) Clarified butter
g) 2 Cloves
h) Milk

Steps:

a) Soak the wheat grain, almonds, poppy seeds, watermelon seeds in the water the whole night.
b) Grind them well in the morning to make a thick paste out of it.
c) Heat the clarified butter in the pan and put the cloves in it.
d) Fry them and then add this paste to the pan.
e) Combine the paste with milk and consume it.
f) Use this tip for at least one week to heal vertigo.

9. Lemon Balm Tea

You Will Need:

a) 1 tsp lemon balm leaves powder
b) 1 cup water
c) Medium saucepan

Vertigo home remedies-7

Steps:

a) Boil the water in the medium saucepan
b) Add few lemon balm leaves powder in it
c) Simmer it gently for ten minutes.
d) Filter the solution and drink this three to four times a day for best results.

10. Indian Gooseberry

You Will Need:

a) Indian gooseberry powder
b) 1 glass water

Steps:

a) Take the gooseberry powder and add this to the glass of water.
b) Drink this blend every day to heal vertigo.

11. Green Tea

It contains the antioxidants that help to purify the blood pressure.

Vertigo home remedies-8

Tip:

Drink green tea for a couple of days.

12. Basil

Tip:

Chew few basil leaves daily or add this to your tea.

13. Apple Cider Vinegar

You Will Need:

a) 1 part vinegar
b) 2 parts honey

Vertigo home remedies-8

Steps:

a) Add honey to apple cider vinegar.
b) Consume one tablespoon of it blend two to three times a day.

14. Sesame Oil

You Will Need:

a) 2 crushed garlic cloves
b) 2 tbsp sesame oil
c) Pan

Steps:

a) Add the crushed garlic cloves to the pan.
b) Now, add sesame oil it and cook it till the garlic turns brown
c) Filter the oil and pour two to three drops of the oil in one ear.
d) Wait for it to sit for one minute before draining.
d) Do this for another ear too.

Do’s:

-Check your BP level daily
-Always walk slowly
-Sleep with head raised
-Be careful while traveling from the escalators
-Do yoga and meditation to get rid of stress
-Boost the intake of fresh vegetables and fruits in your diet
-Adopt a healthy lifestyle by sleeping at the right time and waking up early.
-Before getting up from the bed, sit for a while

Dont’s:

-Avoid eating junk food
-Don’t smoke or take alcohol/caffeine as it slows down the healing process
-Avoid listening to the deafening music
-Don’t do stressful activities or sudden neck movements
-Avoid going out in very bright light
-Don’t keep your head slanted for a long time

 

IMAGES SOURCE: 1) 2) 3) 4) 5) 6) 7) 8) 9)

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14 Wonderful Natural Remedies To Cure Vertigo Fast

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